SPICE EXCLUSIVE!: Online, Line Dance Classes : Wales

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Line Dancing in your living room!

This is a great fitness and fun....plus a chance to learn new skills. Join in at anytime. The format is normally a recap of the week before and then a line dance is described for you to learn. No previous experience is necessary. Yehaa! We will be recapping every now and again.

We are honoured to have line dance champion Barry Watson taking you through the moves.

Line Dancing is as it says on the can, the chance to learn dancing on your own that can then be used in group environments post lockdown! Barry will be starting with some easy routines to break you in. We are looking at a four session course to begin with. If everyone is keen this could lead to a regular class for Spice.

Find out more about Barry's dance school at @DanceFierceUK www.dancefierceuk.com

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SPICE EXCLUSIVE!: Online, Line Dance Classes

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News: Wales

Posted Jan 17, 2021 12:00
“I work with people to eliminate their off days, I unstick people...together we release their fears and blocks, to allow them to perform better and be the best version of themselves,”  said Steve Woods. Hypnotism is about raising your level of focus and about embedding positive thoughts in your subconscious, rather than overthinking.
Posted Nov 01, 2020 12:00
Yusimi Crossley is the resident nutrition coach at New You Escapes and Lyndsey Bennett was the cook at the last Boot Camp in the UK. Together they have been providing an online cook-a-long for Spice, every Sunday during November. We are shopping for ingredients beforehand then meet online. Chef takes us through delicious spinach and chickpea curry, mackerel pate and Spanish egg muffins are some of the delicious dishes. We will have more in the new year! There is talk of Persian and Italian cooking...watch the Spice space for details! 
Posted Jan 16, 2021 02:35
Anyone can come along and start learning Line dancing. Its both a mental and a physical workout, perfect for the Pandemic. All you need is a little room, some comfy shoes and a networked iPad or computer! Every Wednesday at 6pm to put a smile on your face and get you through the week.
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