Through these unusual times, many are experiencing poor sleep for a variety of reasons. Lack of sleep can be dangerous to our physical and mental health. It is a great opportunity to learn now how to master our sleep in simple ways. Maureen has helped thousands of people return to and have great sleep, with her Sleep workshops. She has created "Sleepy Hour" to share how to have the best sleep we can. Valuable know how that will last you a lifetime.
Please Note: This particular sessions is not Spice Exclusive.