ONLINE: Life Purpose Coach and counsellor: How to juggle without dropping the balls

Maria Tucker, Life Purpose Coach and counsellor 

in her third session will be giving you practical ways to:

• Effectively batch those day to day jobs in a way that is energy saving.
• How to transition from work to home life
• How to deal with problems when at work in a healthy way
• How to have effective conversations with those around you so that you can delegate in an easy way
• Effective Family inc. meetings
• How to get quality time for yourself

Multitasking Is not MULTITASKING it is simply moving from one task to another

The simple logic behind multitasking is not working for humans as the human brain cannot focus on more than one task at the same time.

It feels great when we are working on many tasks at the same time. But studies show that this is not true. When we are working on more than one task at one time, it is actually bad for our productivity.

Here’s the science behind it:

‘When we multitask, it actually makes our brain stressed. It triggers the release of stress-hormone Cortisol, which is shown to adversely affect the mental capacity of the person. In fact, according to one of the recent researches even having the opportunity to multi-task is shown to lower our ability to effectively manage tasks, solve problems - lowering our IQ points by up to 10.’

So how do you get a million and one jobs done and juggle work, family, friends, housework, without dropping one of the balls and all hell lets loose?

Bring your own juggling problems and let Maria help you find a solution

Short Bio – Maria Tucker

28 years ago, Maria’s life was shattered by an accident that left her in a wheelchair for 2 years during which time she lost everything – her marriage, her home, her beautiful horse and her livelihood. And yet, through this experience (which she now sees as a true blessing), she was able to find meaning, to find her purpose and to reconnect with her true self.

She knows first-hand, that in times of chaos, we don’t need to live our lives governed by fear. We have a choice – and with the right direction can create the lives we want and free ourselves from the bondage that anxiety and overwhelm create.

As an international speaker, with a coaching career spanning 20 years and over 30,000 coaching hours under her belt, Maria now coaches women across the world to move past confusion, overwhelm and fear - into a space of connection with their true purpose, so they can live a fulfilled happy life.

She elicits light bulb moments, joy and deep gratitude in all those fortunate enough to work with her.