Let's Exercise: Abs Workout
Overview
Why not start off the day with a great work out session to wake your body up? Here are the links to access the workouts:
- Warm up: https://www.nhs.uk/conditions/nhs-fitness-studio/body-blast-warm-up/
- Abs: https://www.nhs.uk/conditions/nhs-fitness-studio/body-blast-abs/
You will also receive an email confirmation with the links.