Kickstart the Weekend: 9am Workout session
Overview
Are you ready to work out?
Just click on this link and at 9am on the dot you will see a live stream video ready to go: https://www.youtube.com/user/thebodycoach1/videos
This is a YouTube live stream meaning there will be no Zoom call/Spice host on at the same time. However, you can always discuss this great workout at 11am during the coffee morning.