Are you ready to work out?
Just click on this link and at 9am on the dot you will see a live stream video ready to go: https://www.youtube.com/user/thebodycoach1/videos
This is a YouTube live stream meaning there will be no Zoom call/Spice host on at the same time. However, you can always discuss this great workout at 11am during the coffee morning.
Look at you, you busy bee!
Enjoy! Get sweaty! And Have a great week! :)