Walking Workshop
Walking Workshop
Date: Saturday 2B February
Place:Middlewood Hall, Worrall, Sheffield
Meet:10am
Cost: £5
Slots: 20
THE PERFECT EVENT FOR THOSE OF US THAT "DON'T DO HILLS"!
I Afraid of walking ?Scared of big hills (or even little hills ?!) Gary gateman will tell us the secret of climbing them all. We as a race of people have forgotten how to walk. We leave our nice homes in the morning, walk 10 yards, get into the car, drive to work, get out of the car, walk a further 10 yards and get into our place of work. is it any wonder that when we come walking for pleasure we find it tiring ?We watch with envy as those hill athletee pane us on the way up or other walkers as we struggle along at the back. Whatever questions you have all these will be answered in this walking workshop and walking will become a much more pleasurable experience after. Gary will teach you how to regulate your breathing, how to place your feet both uphill and downhill, introduce you to the bowlers step and much more. The workshop will take up the morning. We will have a break for lunch. Fantastic bar meals are available at, very reasonable prices. Then after lunch we'll put our theory in to practice when Gary will lead us on a short gentle 5 mile walk.